The Well-being Hub

Bowen balance, complimentary therapies and sound therapies for your well-being

The Well-being Hub is a warm and tranquil space in the heart of the village of Welton, Lincoln. Sam Norton is a registered complimentary  Bowen therapist who trained in the original Bowen Technique, developed by its founder, Tom Bowen. Sam has experienced first-hand, the positive and life-changing effects the therapy has to offer. This inspired Sam to train as a Bowen therapist and provide others with the potential positive effects of Bowen. In 2023, Sam established the Well-being Hub. 

The Bowen Technique is a unique, gentle hands-on complementary therapy in it's own right, which works with the body's fascia and nervous system, via precise movement to stimulate and re-balance muscles, potentially providing a significant and beneficial effect on the whole body.
 
Bowen Therapy may provide relief from troubling aches and pains, injuries -including sports injuries, has the potential to aid conception and menstrual issues, relieve some long-standing issues, and in some cases, possibly help with some neurological illnesses. Bowen Therapy may also be beneficial in combatting stress, as a form of relaxation, and be good for your general overall well-being. 

It is a safe and effective therapy for everyone from birth upwards, and including those who may have additional health issues or needs.

As part of the holistic service provided at The Well-being Hub, Sam has trained as a Strength and conditioning level 4 PT and incorporates this to help you focus on your overall wellness, your everyday movement, nutrition and how to strengthen all within your own ability and limits. Sam knows and understands one sizes does not fit all. 

Sam has been a sound practitioner since August 2024, Completing accredited training to offer sound therapy sessions for individuals and groups. Sound therapy stimulates the autonomic nervous system, promoting relaxation, stress reduction, and overall well-being as a complementary healing method.